Beef-Stuffed Mushrooms

The mushrooms should be 21/2" across. This is a great side dish or appetizer.

Serves: 4Hands-on: 15 minutesTotal: 40 minutesDifficulty: Easy

Serves: 4

Ingredients

  • ½ lb. lean ground beef
  • ½ cup minced onion
  • 2 cloves garlic, peeled and minced
  • 1" piece gingerroot, peeled and minced
  • 1 tsp. dried oregano
  • 2 Tbsp. vegetable oil
  • 1 Tbsp. wheat-free Worcestershire sauce
  • ½ tsp. salt
  • ½ tsp. ground black pepper
  • 1 large egg, slightly beaten
  • 12 large mushroom caps, stems removed, brushed off

Directions

  • Sauté the ground beef, onion, garlic, gingerroot, and oregano in the oil, mixing constantly to break up lumps. When the meat turns pink (but not gray or brown), remove from the heat and add the Worcestershire sauce, salt, and pepper. When almost cool, blend in the egg.
  • Preheat the oven to 350°F. Divide the stuffing among the mushrooms in a baking pan. Pour enough water to come ¼" up the sides in the pan.
  • Bake the mushrooms for 25 minutes.

Recipe Information

Serves: 4

Ingredients

  • ½ lb. lean ground beef
  • ½ cup minced onion
  • 2 cloves garlic, peeled and minced
  • 1" piece gingerroot, peeled and minced
  • 1 tsp. dried oregano
  • 2 Tbsp. vegetable oil
  • 1 Tbsp. wheat-free Worcestershire sauce
  • ½ tsp. salt
  • ½ tsp. ground black pepper
  • 1 large egg, slightly beaten
  • 12 large mushroom caps, stems removed, brushed off

Directions

  • Sauté the ground beef, onion, garlic, gingerroot, and oregano in the oil, mixing constantly to break up lumps. When the meat turns pink (but not gray or brown), remove from the heat and add the Worcestershire sauce, salt, and pepper. When almost cool, blend in the egg.
  • Preheat the oven to 350°F. Divide the stuffing among the mushrooms in a baking pan. Pour enough water to come ¼" up the sides in the pan.
  • Bake the mushrooms for 25 minutes.

Nutrition Information

Nutrition Information
Amount per serving
Calories240
Total Fat16g
Saturated Fat5g
Cholesterol100mg
Sodium390mg
Total Carbohydrate6g
Dietary Fiber1g
Sugars3g
Protein19g