Beet and Fruit Smoothie
By combining a variety of vibrant colors in your diet, you can ensure youʼre providing the variety of vitamins and minerals your body requires to run at its optimal level. These ingredients are a treat for your eyes and your body.
Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy
- 1 medium beet
- 3 medium carrots, peeled
- 2 large apples, cored
- 1 medium banana, peeled
- 3 cups brewed green tea, divided
- 1 cup crushed ice
- Combine beet, carrots, apples, banana, 1½ cups tea, and ice in a blender and blend until thoroughly combined.
- Add remaining 1½ cups tea while blending until desired consistency is achieved.