Berries and Cream

This dessert is both quick and simple. It’s ideal for those in search of weight loss. One cup is filling, nutritious, and provides a bit of sinful satisfaction.

Serves: 1Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 1

Ingredients

  • ½ cup sugar-free vanilla pudding
  • ½ cup crushed raspberries

Directions

  • Place pudding in a bowl. Top with crushed raspberries.

Recipe Information

Serves: 1

Ingredients

  • ½ cup sugar-free vanilla pudding
  • ½ cup crushed raspberries

Directions

  • Place pudding in a bowl. Top with crushed raspberries.

Nutrition Information

Nutrition Information
Amount per serving
Calories100
Total Fat0.5g
Saturated Fat0g
Cholesterol5mg
Sodium350mg
Total Carbohydrate19g
Dietary Fiber4g
Sugars9g
Protein5g