Berry-Almond Smoothie

Try some variations on this basic antioxidant-rich smoothie by replacing almond butter with cashew butter or sunflower seed butter and adding a couple of teaspoons of raw cacao powder.

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2

Ingredients

  • ¼ cup pitted cherries
  • ¼ cup blueberries
  • ¼ cup blackberries
  • ¼ cup raspberries
  • 1 cup coconut water
  • ¼ cup coconut milk
  • 1 cup baby kale
  • 1 tsp. fresh lemon juice
  • 2 tsp. natural almond butter

Directions

  • Put all ingredients in a blender and blend until smooth. Serve immediately.

Recipe Information

Serves: 2

Ingredients

  • ¼ cup pitted cherries
  • ¼ cup blueberries
  • ¼ cup blackberries
  • ¼ cup raspberries
  • 1 cup coconut water
  • ¼ cup coconut milk
  • 1 cup baby kale
  • 1 tsp. fresh lemon juice
  • 2 tsp. natural almond butter

Directions

  • Put all ingredients in a blender and blend until smooth. Serve immediately.

Nutrition Information

Nutrition Information
Amount per serving
Calories110
Total Fat4g
Saturated Fat1g
Cholesterol0mg
Sodium40mg
Total Carbohydrate16g
Dietary Fiber4g
Sugars10g
Protein3g