Berry Good Smoothie

This smoothie is the perfect balance of high-fiber fruits, protein-rich Greek yogurt, and healthy-fat-rich flaxseed. This smoothie will surely get your day started right!

Serves: 1Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

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Serves: 1

Ingredients

  • 1 cup frozen strawberries
  • 1 cup plain nonfat Greek yogurt
  • 1⁄2 cup applesauce
  • 1 Tbsp. ground flaxseed
  • 1 medium banana, peeled

Directions

  • Add all ingredients to the blender and blend until smooth.