A Berry Great Morning Smoothie

This smoothie is packed with rich antioxidants, powerful phytochemicals, and loads of protein that will get you moving and keep you moving!

Serves: 4Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 4

Ingredients

  • 2 cups mixed baby greens
  • 1 pint raspberries
  • 1 pint blueberries
  • 1 medium banana, peeled
  • 1 cup vanilla soy milk

Directions

  • Combine greens, berries, and banana and blend thoroughly.
  • While blending, add soy milk slowly until desired texture is achieved.

Recipe Information

Serves: 4

Ingredients

  • 2 cups mixed baby greens
  • 1 pint raspberries
  • 1 pint blueberries
  • 1 medium banana, peeled
  • 1 cup vanilla soy milk

Directions

  • Combine greens, berries, and banana and blend thoroughly.
  • While blending, add soy milk slowly until desired texture is achieved.

Nutrition Information

Nutrition Information
Amount per serving
Calories130
Total Fat1.5g
Saturated Fat0g
Cholesterol0mg
Sodium35mg
Total Carbohydrate30g
Dietary Fiber8g
Sugars16g
Protein3g