This smoothie is a great option if you’re looking to boost your antioxidants.
Serves: 1Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy
- 1⁄4 cup blueberries
- 1⁄4 cup fresh strawberries
- 1 large peach, sliced
- 1 cup raspberries
- 1⁄2 cup nonfat yogurt
- 1⁄2 cup skim milk
- Combine all the ingredients in a blender until smooth. Pour into a tall glass.