This smoothie is a great option if you’re looking to boost your antioxidants.
Serves: 1Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy
- ¼ cup blueberries
- ¼ cup fresh strawberries
- 1 large peach, sliced
- 1 cup raspberries
- ½ cup nonfat yogurt
- ½ cup skim milk
- Combine all the ingredients in a blender until smooth. Pour into a tall glass.