Berry-Pineapple Smoothie

The important vitamins, minerals, and antioxidants in this smoothie will provide your body with the boost it needs with a more sustainable effect than the store-bought, chemically enhanced energy drinks.

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2

Ingredients

  • 1 cup chopped pineapple
  • 1 cup sliced strawberries
  • 2 cups blueberries
  • 1 cup purified water

Directions

  • Place pineapple, strawberries, blueberries, and ½ cup water in a blender and blend until thoroughly combined.
  • Add remaining water while blending until desired consistency is achieved.

Recipe Information

Serves: 2

Ingredients

  • 1 cup chopped pineapple
  • 1 cup sliced strawberries
  • 2 cups blueberries
  • 1 cup purified water

Directions

  • Place pineapple, strawberries, blueberries, and ½ cup water in a blender and blend until thoroughly combined.
  • Add remaining water while blending until desired consistency is achieved.

Nutrition Information

Nutrition Information
Amount per serving
Calories140
Total Fat1g
Saturated Fat0g
Cholesterol0mg
Sodium5mg
Total Carbohydrate37g
Dietary Fiber6g
Sugars26g
Protein2g