Black Bean Chili with Beef and Corn

Name: Black Bean Chili with Beef and Corn
Total time: 45 min
Ingredients: 2 Tbsp. olive oil; 1⁄2 lb. ground beef; 1 large red onion, peeled and chopped; 2 cloves garlic, peeled and minced; 1 large red bell pepper, seeded and chopped; 1 small hot pepper, seeded and minced; 1 tsp. ground cumin; 1 Tbsp. chopped cilantro; 1 cup frozen corn; 2 cans (13 oz.) black beans, drained and rinsed; 1 cup crushed tomatoes; 1⁄2 tsp. salt; 1⁄2 tsp. ground black pepper; 1 Tbsp. lime juice; 4 oz. shredded Monterey jack cheese

Shop Ingredients

This will give your family a meal with a real punch, staying power, and nutrition.

Serves: 4Hands-on: 20 minutesTotal: 45 minutesDifficulty: Easy

Serves: 4

Ingredients

2 Tbsp. olive oil
1⁄2 lb. ground beef
1 large red onion, peeled and chopped
2 cloves garlic, peeled and minced
1 large red bell pepper, seeded and chopped
1 small hot pepper, seeded and minced
1 tsp. ground cumin
1 Tbsp. chopped cilantro
1 cup frozen corn
2 cans (13 oz.) black beans, drained and rinsed
1 cup crushed tomatoes
1⁄2 tsp. salt
1⁄2 tsp. ground black pepper
1 Tbsp. lime juice
4 oz. shredded Monterey jack cheese

Directions

Step 1
Preheat oven to 350°F.
Step 2
In a large, ovenproof casserole, heat the oil over a medium flame. Brown the beef for 6 to 8 minutes, until it is no longer pink. Move the beef to one side of the casserole dish and sauté the onion, garlic, and peppers for 5 minutes. Stir in the cumin and cilantro and mix well.
Step 3
Stir in the corn, black beans, tomatoes, salt, and pepper. Sprinkle with lime juice and stir to mix.
Step 4
Bake for 30 minutes or until hot and bubbling. Serve with cheese.