Blackberry Apple Smoothie

Name: Blackberry Apple Smoothie
Total time: 5 min
Ingredients: 1 cup blackberries; 1 apple, sliced; 1 cup nonfat yogurt; 1⁄2 cup skim milk

Shop Ingredients

When berries are not in season, frozen berries will work just as well. Frozen berries can also add a nice texture to a berry smoothie. Test the texture as you blend to get the perfect fruity, crunchy consistency.

Serves: 1Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 1

Ingredients

1 cup blackberries
1 apple, sliced
1 cup nonfat yogurt
1⁄2 cup skim milk

Directions

Step 1
Combine all the ingredients in a blender until smooth. Pour into a tall glass.