Beautiful, healthier, more hydrated skin and hair are added benefits from this smoothie. The antioxidants provided protect against free radical damage that can wreak havoc on the inside and outside of your body.
Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy
- 1 pint blackberries
- 1 pint raspberries
- 1 piece (1⁄4 inch) ginger, peeled
- 1⁄2 lemon, peeled
- 2 cups chamomile tea
- Place berries, ginger, lemon, and 1 cup tea in a blender and blend until thoroughly combined.
- Add remaining tea while blending until desired consistency is achieved.