Blazing Blueberry Muffins

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Who doesn’t love blueberry muffins?! Not only do these muffins smell and taste delicious, but the clean ingredients make them suitable for any diet or clean eater’s delight.

Difficulty: Easy

Hands-on: 15 minutesTotal: 35 minutes

Serves: 12

Ingredients

  • ¾ cup 100% whole wheat baking flour
  • ¾ cup bran flakes cereal, crushed
  • ½ cup Sucanat
  • ½ tsp. baking soda
  • 1 tsp. cinnamon
  • ¼ cup unsweetened applesauce
  • 1 cup mashed ripe bananas
  • ½ cup vanilla almond milk
  • 2 eggs
  • 1 tsp. vanilla extract
  • 1 cup fresh blueberries

Directions

  • Preheat oven to 425°F. Grease a 12-cup muffin pan or line with paper baking cups.
  • Combine flour, cereal, Sucanat, baking soda, and cinnamon in a large mixing bowl. Add applesauce, bananas, almond milk, eggs, and vanilla and mix well. Gently fold in blueberries.
  • Pour muffin mix evenly into each of the muffin cups.
  • Bake for 20 minutes, or until a fork inserted into the center of a muffin comes out clean.

Recipe Information

Serves: 12

Ingredients

  • ¾ cup 100% whole wheat baking flour
  • ¾ cup bran flakes cereal, crushed
  • ½ cup Sucanat
  • ½ tsp. baking soda
  • 1 tsp. cinnamon
  • ¼ cup unsweetened applesauce
  • 1 cup mashed ripe bananas
  • ½ cup vanilla almond milk
  • 2 eggs
  • 1 tsp. vanilla extract
  • 1 cup fresh blueberries

Directions

  • Preheat oven to 425°F. Grease a 12-cup muffin pan or line with paper baking cups.
  • Combine flour, cereal, Sucanat, baking soda, and cinnamon in a large mixing bowl. Add applesauce, bananas, almond milk, eggs, and vanilla and mix well. Gently fold in blueberries.
  • Pour muffin mix evenly into each of the muffin cups.
  • Bake for 20 minutes, or until a fork inserted into the center of a muffin comes out clean.

Nutrition Information

Nutrition Information
Amount per serving
Calories110
Total Fat1g
Saturated Fat0.5g
Cholesterol30mg
Sodium85mg
Total Carbohydrate23g
Dietary Fiber2g
Sugars13g
Protein3g