Blueberry Antioxidant Smoothie

Name: Blueberry Antioxidant Smoothie
Total time: 5 min
Ingredients: 1 cup frozen blueberries; 1⁄2 avocado; 1 cup vanilla-flavored almond milk; 1⁄8 tsp. ground nutmeg; 4 ice cubes

Shop Ingredients

Blueberries contain one of the highest antioxidant levels found in fruit. This smoothie is refreshing while fighting free-radical oxidation in your body.

Serves: 1Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 1

Ingredients

1 cup frozen blueberries
1⁄2 avocado
1 cup vanilla-flavored almond milk
1⁄8 tsp. ground nutmeg
4 ice cubes

Directions

Step 1
Combine all ingredients in a blender and purée until smooth.