Blueberry-Banana Smoothie
Difficulty: Easy
Hands-on: 5 minutesTotal: 5 minutes
Serves: 2
Ingredients
- 1 banana, peeled
- 1 cup blueberries
- ½ cup coconut milk
- 2 Tbsp. raw honey
- 2 tsp. lime juice
- 1 cup ice
Directions
- Combine all the ingredients in a blender and purée until smooth.
- Serve immediately.
| Amount per serving | |
|---|---|
| Calories | 170 |
| Total Fat | 1.5g |
| Saturated Fat | 1.5g |
| Cholesterol | 0mg |
| Sodium | 45mg |
| Total Carbohydrate | 42g |
| Dietary Fiber | 3g |
| Sugars | 32g |
| Protein | 1g |
Recipe Information
Serves: 2
Ingredients
- 1 banana, peeled
- 1 cup blueberries
- ½ cup coconut milk
- 2 Tbsp. raw honey
- 2 tsp. lime juice
- 1 cup ice
Directions
- Combine all the ingredients in a blender and purée until smooth.
- Serve immediately.
Nutrition Information
| Amount per serving | |
|---|---|
| Calories | 170 |
| Total Fat | 1.5g |
| Saturated Fat | 1.5g |
| Cholesterol | 0mg |
| Sodium | 45mg |
| Total Carbohydrate | 42g |
| Dietary Fiber | 3g |
| Sugars | 32g |
| Protein | 1g |