Blueberry Breakfast Salad Bowl

Just the right amount of savory and sweet, this salad is a great way to get all your favorite breakfast flavors, plus some lovely garden greens.

Serves: 1Hands-on: 10 minutesTotal: 10 minutesDifficulty: Easy

Serves: 1

Ingredients

  • 3 links chicken sausage
  • 1 Tbsp. coconut oil
  • 2 cups arugula
  • 1 cup cilantro
  • 1 cup fresh blueberries
  • 3 Tbsp. olive or avocado oil
  • 2 Tbsp. apple cider vinegar
  • 1 Tbsp. pure maple syrup
  • ½ tsp. salt
  • ½ tsp. freshly ground black pepper
  • 1 fig, cut in half

Directions

  • Brown sausage in coconut oil in a small skillet.
  • On a serving plate, toss together greens, berries, olive oil, vinegar, and syrup. Top with sausage, salt and pepper, and fig.

Recipe Information

Serves: 1

Ingredients

  • 3 links chicken sausage
  • 1 Tbsp. coconut oil
  • 2 cups arugula
  • 1 cup cilantro
  • 1 cup fresh blueberries
  • 3 Tbsp. olive or avocado oil
  • 2 Tbsp. apple cider vinegar
  • 1 Tbsp. pure maple syrup
  • ½ tsp. salt
  • ½ tsp. freshly ground black pepper
  • 1 fig, cut in half

Directions

  • Brown sausage in coconut oil in a small skillet.
  • On a serving plate, toss together greens, berries, olive oil, vinegar, and syrup. Top with sausage, salt and pepper, and fig.

Nutrition Information

Nutrition Information
Amount per serving
Calories770
Total Fat62g
Saturated Fat19g
Cholesterol45mg
Sodium1540mg
Total Carbohydrate47g
Dietary Fiber6g
Sugars31g
Protein13g