Wheat-free rolled oats add a wonderful texture to your average smoothie.
Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy
- 1⁄2 cup wheat-free rolled oats
- 1 cup soy milk
- 1 medium banana, peeled and frozen
- 3⁄4 cup fresh or frozen blueberries
- 1 tsp. honey
- 4 ice cubes
- Place the oats in a blender and blend for 1 to 2 minutes until they are ground into a fine powder. Add the rest of the ingredients, blend and enjoy!