Blueberry Pancakes

These are a healthy and delicious way to get a serving of fruit in your breakfast or brunch. You will get some caramelization from the sugar and fruit—it’s delicious. Top with more berries and whipped cream.

Serves: 16Hands-on: 5 minutesTotal: 10 minutesDifficulty: Easy

Serves: 16

Ingredients

  • ½ pint blueberries
  • 1 tsp. sugar
  • 1 tsp. grated orange zest
  • ½ cup whole milk
  • 2 large eggs
  • 1½ Tbsp. melted butter
  • 1 Tbsp. wheat-free baking powder
  • 1 large banana, peeled
  • 1 cup rice flour
  • 1½ Tbsp. cold butter

Directions

  • In a bowl, mix the berries, sugar, and orange zest. Set aside
  • In the bowl of a food processor, process the milk, eggs, and melted butter together. Slowly add the baking powder, banana, and flour and process until smooth.
  • Heat a griddle over medium heat. Add cold butter. Pour a half-cupful of pancake batter on the hot griddle and spoon some berries on top. When bubbles rise to the top of the cakes, flip them over and brown on the other side. Repeat with the remaining batter and berries.

Recipe Information

Serves: 16

Ingredients

  • ½ pint blueberries
  • 1 tsp. sugar
  • 1 tsp. grated orange zest
  • ½ cup whole milk
  • 2 large eggs
  • 1½ Tbsp. melted butter
  • 1 Tbsp. wheat-free baking powder
  • 1 large banana, peeled
  • 1 cup rice flour
  • 1½ Tbsp. cold butter

Directions

  • In a bowl, mix the berries, sugar, and orange zest. Set aside
  • In the bowl of a food processor, process the milk, eggs, and melted butter together. Slowly add the baking powder, banana, and flour and process until smooth.
  • Heat a griddle over medium heat. Add cold butter. Pour a half-cupful of pancake batter on the hot griddle and spoon some berries on top. When bubbles rise to the top of the cakes, flip them over and brown on the other side. Repeat with the remaining batter and berries.

Nutrition Information

Nutrition Information
Amount per serving
Calories80
Total Fat3g
Saturated Fat2g
Cholesterol30mg
Sodium15mg
Total Carbohydrate12g
Dietary Fiber1g
Sugars3g
Protein2g