Blueberry Streusel Muffins

Sweet muffins with delicious bursts of tart blueberry are great out of the oven or packed for a picnic the next day. The sweet streusel makes these muffins extra special and extra sweet!

Serves: 12Hands-on: 10 minutesTotal: 28 minutesDifficulty: Easy

Serves: 12

Ingredients

  • ⅓ cup plain lowfat yogurt
  • ½ cup plus 2 Tbsp. maple sugar, divided
  • 1 large egg
  • ½ tsp. vanilla extract
  • ⅓ cup unsweetened almond milk
  • ¼ tsp. lemon zest
  • 1 tsp. baking powder
  • ½ tsp. sea salt
  • 1 cup plus 1 Tbsp. white spelt flour, divided
  • ½ cup fresh blueberries
  • ¼ tsp. cinnamon
  • 2 Tbsp. unsalted butter, diced

Directions

  • Preheat oven to 375°F and place 12 muffin liners in a muffin pan.
  • In a medium bowl, mix together yogurt, ½ cup maple sugar, egg, vanilla, almond milk, and lemon zest. When combined, mix in the baking powder, salt, and 1 cup flour.
  • Gently fold in the blueberries.
  • In a separate bowl, create the crumb topping by mixing 2 tablespoons maple sugar, 1 tablespoon flour, cinnamon, and diced butter.
  • Pour batter into prepared muffin tin and spoon the crumb topping over the top. Bake for 18 minutes or until tops become golden brown.

Recipe Information

Serves: 12

Ingredients

  • ⅓ cup plain lowfat yogurt
  • ½ cup plus 2 Tbsp. maple sugar, divided
  • 1 large egg
  • ½ tsp. vanilla extract
  • ⅓ cup unsweetened almond milk
  • ¼ tsp. lemon zest
  • 1 tsp. baking powder
  • ½ tsp. sea salt
  • 1 cup plus 1 Tbsp. white spelt flour, divided
  • ½ cup fresh blueberries
  • ¼ tsp. cinnamon
  • 2 Tbsp. unsalted butter, diced

Directions

  • Preheat oven to 375°F and place 12 muffin liners in a muffin pan.
  • In a medium bowl, mix together yogurt, ½ cup maple sugar, egg, vanilla, almond milk, and lemon zest. When combined, mix in the baking powder, salt, and 1 cup flour.
  • Gently fold in the blueberries.
  • In a separate bowl, create the crumb topping by mixing 2 tablespoons maple sugar, 1 tablespoon flour, cinnamon, and diced butter.
  • Pour batter into prepared muffin tin and spoon the crumb topping over the top. Bake for 18 minutes or until tops become golden brown.

Nutrition Information

Nutrition Information
Amount per serving
Calories110
Total Fat2.5g
Saturated Fat1.5g
Cholesterol20mg
Sodium115mg
Total Carbohydrate20g
Dietary Fiber1g
Sugars11g
Protein2g