Borscht in a Glass

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2

Ingredients

  • 2 small sugar beets, including greens
  • 1 medium apple, cored
  • 1 medium orange, peeled and segmented
  • 3 green onions, including tops
  • 1 large cucumber
  • 2 Tbsp. fresh mint leaves

Directions

  • Process the beets and greens through your electronic juicer according to the manufacturer’s directions.
  • Add the apple, followed by the orange segments.
  • Add the onions and cucumber.
  • Add the mint leaves.
  • Mix the juice thoroughly to combine and serve over ice.

Recipe Information

Serves: 2

Ingredients

  • 2 small sugar beets, including greens
  • 1 medium apple, cored
  • 1 medium orange, peeled and segmented
  • 3 green onions, including tops
  • 1 large cucumber
  • 2 Tbsp. fresh mint leaves

Directions

  • Process the beets and greens through your electronic juicer according to the manufacturer’s directions.
  • Add the apple, followed by the orange segments.
  • Add the onions and cucumber.
  • Add the mint leaves.
  • Mix the juice thoroughly to combine and serve over ice.

Nutrition Information

Nutrition Information
Amount per serving
Calories100
Total Fat0.5g
Saturated Fat0g
Cholesterol0mg
Sodium150mg
Total Carbohydrate19g
Dietary Fiber0g
Sugars16g
Protein4g