Breakfast Quinoa and Fruit

The best part about this breakfast quinoa is that you can mix and match the fruit plus yogurt – depending on what you have on hand!

Serves: 4Prep: 10 minutesCook: 20 minutesTotal: 30 minutes

Serves: 4

Ingredients

  • 1/2 cup quinoa seeds (uncooked)
  • 1/2 cup water
  • 1 1/2 cups almond milk
  • 2 teaspoons honey or turbinado sugar
  • 1/2 cup Greek yogurt, any flavor
  • 1/2 cup fresh fruit
  • 1/4 cup walnuts or salted almonds, chopped
  • 1/4 cup chocolate morsels, shredded coconut, walnuts, almonds or granola (if desired)

Directions

  • To cook the quinoa: In 1 quart saucepan combine water, ½ cup almond milk, honey and quinoa seeds over high heat. Bring to a boil, then lower heat to medium-low; simmer, covered, until water is absorbed. Fluff with fork. Let cool.
  • In large bowl, mix cooked quinoa, 1 cup almond milk, honey, flavored yogurt and fruits of your choice.
  • Store in airtight container in the refrigerator if not serving immediately.
  • When serving, top with chocolate morsels, shredded coconut, walnuts, almonds, or granola (if desired).

Recipe Information

Serves: 4

Ingredients

  • 1/2 cup quinoa seeds (uncooked)
  • 1/2 cup water
  • 1 1/2 cups almond milk
  • 2 teaspoons honey or turbinado sugar
  • 1/2 cup Greek yogurt, any flavor
  • 1/2 cup fresh fruit
  • 1/4 cup walnuts or salted almonds, chopped
  • 1/4 cup chocolate morsels, shredded coconut, walnuts, almonds or granola (if desired)

Directions

  • To cook the quinoa: In 1 quart saucepan combine water, ½ cup almond milk, honey and quinoa seeds over high heat. Bring to a boil, then lower heat to medium-low; simmer, covered, until water is absorbed. Fluff with fork. Let cool.
  • In large bowl, mix cooked quinoa, 1 cup almond milk, honey, flavored yogurt and fruits of your choice.
  • Store in airtight container in the refrigerator if not serving immediately.
  • When serving, top with chocolate morsels, shredded coconut, walnuts, almonds, or granola (if desired).

Nutrition Information

Nutrition Information
Amount per serving
Calories240
Total Fat10g
Saturated Fat2.5g
Cholesterol2.5mg
Sodium80mg
Total Carbohydrate31g
Dietary Fiber3g
Sugars14g
Protein8g