Breakfast Salad

Salad isn’t just for lunch and dinner anymore. Try this mix of delicious ingredients in the morning for a boost in energy and nutrients.

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2

Ingredients

  • 3 cups baby spinach leaves
  • 4 large eggs, hard-boiled, peeled, and quartered
  • 2 slices bacon, cooked and chopped
  • ½ cup cucumber, sliced
  • ½ avocado, diced
  • ½ apple, sliced
  • Juice of ½ lemon

Directions

  • Arrange the spinach leaves on a plate and top with the eggs and bacon. Add the cucumber, avocado, and apple slices to top of the salad. Drizzle with lemon juice. Serve immediately.

Recipe Information

Serves: 2

Ingredients

  • 3 cups baby spinach leaves
  • 4 large eggs, hard-boiled, peeled, and quartered
  • 2 slices bacon, cooked and chopped
  • ½ cup cucumber, sliced
  • ½ avocado, diced
  • ½ apple, sliced
  • Juice of ½ lemon

Directions

  • Arrange the spinach leaves on a plate and top with the eggs and bacon. Add the cucumber, avocado, and apple slices to top of the salad. Drizzle with lemon juice. Serve immediately.

Nutrition Information

Nutrition Information
Amount per serving
Calories270
Total Fat18g
Saturated Fat5g
Cholesterol380mg
Sodium310mg
Total Carbohydrate11g
Dietary Fiber4g
Sugars6g
Protein16g