Breathe Beautifully Broccoli Juice
This recipe is especially good for older adults afflicted with COPD, allergies, or asthma. It also has the added benefit of aiding eyesight.
Serves: 1Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy
- 2 cups broccoli florets
- 1 large cucumber
- 1 medium zucchini
- 10 stalks asparagus, trimmed
- Process the broccoli through an electronic juicer according to the manufacturerʼs instructions.
- Add the cucumber. Add the zucchini, followed by the asparagus.
- Mix the juice thoroughly to combine ingredients and drink immediately.