The Bright Bloat-Beater Smoothie

With important antioxidants from the blueberries, potassium from the bananas, and vitamin C from the lemon, this smoothie is helpful in fighting free radicals and promoting overall health.

Serves: 3Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy


Serves: 3

Ingredients

  • 2 cups blueberries
  • 2 bananas, peeled
  • ½ lemon, peeled
  • 2 cups purified water

Directions

  • Place blueberries, bananas, lemon, and 1 cup water in a blender and blend until thoroughly combined.
  • Add remaining 1 cup water while blending, as needed, until desired texture is achieved.