Broccoli-Chard Juice

Serves: 1Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 1


  • 1 cup broccoli florets
  • 1⁄2 cup spinach leaves
  • 4 leaves Swiss chard
  • 1⁄2 red bell pepper, seeded


  • Process the broccoli through an electronic juicer according to the manufacturer’s directions.
  • Add the spinach, followed by the chard.
  • Add the bell pepper.
  • Mix the juice thoroughly to combine the ingredients and serve alone or over ice.