Broccoli for Health Smoothie

Cruciferous vegetables are great for controlling blood pressure, cholesterol, and blood sugar levels. Opt for this broccoli blend when your savory cravings come calling, and be splendidly satisfied.

Serves: 1Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy


Serves: 1

Ingredients

  • 1 cup chopped broccoli
  • 1 cup chopped kale
  • 2 green apples, peeled and cored

Directions

  • Combine all ingredients in a blender and blend until desired consistency is reached.