Buffalo Hummus

Many buffalo-flavored dips are full of bad-for-you ingredients, but not this one. You’ll get the delicious satisfaction of spicy buffalo without any guilt.

Serves: 4Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

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Serves: 4

Ingredients

  • 1 can (15 oz.) garbanzo beans, drained and rinsed
  • 1 clove garlic, minced
  • 1 Tbsp. olive oil
  • 1 Tbsp. lemon juice
  • 1 Tbsp. sesame oil
  • 1 Tbsp. tahini
  • 1⁄3 cup buffalo wing sauce (no sugar added)
  • 1⁄8 tsp. salt
  • Celery and carrot sticks

Directions

  • Put all ingredients in a food processor and process until smooth. Serve with celery and carrot sticks for dipping.