Name: Butternut Squash Soup
Total time: 70 min
Ingredients: ½ cup chopped onion; 2 Tbsp. butter; 4 cups chicken broth; 2 cups peeled and chopped butternut squash; ½ cup peeled and chopped Granny Smith apple; ¼ tsp. salt; ⅛ tsp. ground white pepper

Serves: 4

Ingredients

½ cup chopped onion
2 Tbsp. butter
4 cups chicken broth
2 cups peeled and chopped butternut squash
½ cup peeled and chopped Granny Smith apple
¼ tsp. salt
⅛ tsp. ground white pepper

Directions

Step 1
In a soup pot, sauté onions in butter over medium heat until translucent.
Step 2
Add chicken broth, squash, and apple.
Step 3
Bring to a boil; then turn down heat and simmer until squash and apple are tender, about 45 minutes.
Step 4
Purée soup in a blender until smooth.
Step 5
Season with salt and white pepper.

Recipe Information

Serves: 4

Ingredients

½ cup chopped onion
2 Tbsp. butter
4 cups chicken broth
2 cups peeled and chopped butternut squash
½ cup peeled and chopped Granny Smith apple
¼ tsp. salt
⅛ tsp. ground white pepper

Directions

Step 1
In a soup pot, sauté onions in butter over medium heat until translucent.
Step 2
Add chicken broth, squash, and apple.
Step 3
Bring to a boil; then turn down heat and simmer until squash and apple are tender, about 45 minutes.
Step 4
Purée soup in a blender until smooth.
Step 5
Season with salt and white pepper.

Nutrition Information

Nutrition Information
Amount per serving
Calories	130
Total Fat	6g
Saturated Fat	4g
Cholesterol	20mg
Sodium	340mg
Total Carbohydrate	15g
Dietary Fiber	2g
Sugars	7g
Protein	5g