Cabbage-Carrot Smoothie

Cabbage is one of those important veggies that makes a debut only on special holidays, and then it’s usually not prepared or paired in the most nutritious ways. This recipe blends this tasty green with carrots and ginger to deliver a sweet smoothie with a bite!

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2

Ingredients

  • 1 cup green cabbage
  • 3 carrots, peeled
  • 2 celery stalks
  • 1" ginger nodule, peeled and sliced
  • 2 cups purified water

Directions

  • Place cabbage, carrots, celery, ginger, and 1 cup water in a blender and blend until thoroughly combined.
  • Add remaining 1 cup water while blending until desired texture is achieved.

Recipe Information

Serves: 2

Ingredients

  • 1 cup green cabbage
  • 3 carrots, peeled
  • 2 celery stalks
  • 1" ginger nodule, peeled and sliced
  • 2 cups purified water

Directions

  • Place cabbage, carrots, celery, ginger, and 1 cup water in a blender and blend until thoroughly combined.
  • Add remaining 1 cup water while blending until desired texture is achieved.

Nutrition Information

Nutrition Information
Amount per serving
Calories50
Total Fat0.5g
Saturated Fat0g
Cholesterol0mg
Sodium100mg
Total Carbohydrate12g
Dietary Fiber4g
Sugars6g
Protein2g