California Bagel

Food identified as “California-style” is traditionally fresh, uncomplicated cuisine that makes the most of locally grown ingredients.

Serves: 2Hands-on: 10 minutesTotal: 10 minutesDifficulty: Easy

Serves: 2

Ingredients

  • 1 large plain bagel
  • 2 Tbsp. fat-free cream cheese
  • 2 thick slices tomato
  • 2 slices red onion
  • ¼ cup sprouts
  • ½ tsp. salt
  • ¼ ground black pepper

Directions

  • Split and toast bagel. Spread 1 tablespoon cream cheese on each cut half. Top each half with 1 slice of tomato, sliced red onion, and sprouts. Sprinkle with salt and pepper.

Recipe Information

Serves: 2

Ingredients

  • 1 large plain bagel
  • 2 Tbsp. fat-free cream cheese
  • 2 thick slices tomato
  • 2 slices red onion
  • ¼ cup sprouts
  • ½ tsp. salt
  • ¼ ground black pepper

Directions

  • Split and toast bagel. Spread 1 tablespoon cream cheese on each cut half. Top each half with 1 slice of tomato, sliced red onion, and sprouts. Sprinkle with salt and pepper.

Nutrition Information

Nutrition Information
Amount per serving
Calories170
Total Fat1g
Saturated Fat0g
Cholesterol0mg
Sodium670mg
Total Carbohydrate33g
Dietary Fiber1g
Sugars3g
Protein2g