California Lasagna

This veggie lasagna would be great served with a small Caesar salad.

Serves: 10Hands-on: 20 minutesTotal: 55 minutesDifficulty: Easy

Serves: 10

Ingredients

  • 1 bag spinach (10 oz.)
  • 4 cups California-blend vegetable medley
  • ¼ cup grated reduced-fat Parmesan cheese
  • 1 clove fresh garlic, minced
  • ½ tsp. all-purpose seasoning
  • 1 cup sliced white mushrooms
  • ½ cup chopped yellow onions
  • 1 cup marinara sauce
  • 1 lb. lasagna noodles, cooked
  • 1 cup shredded fat-free mozzarella

Directions

  • Mix first 9 ingredients and set aside.
  • Coat a 9" × 13" baking dish with nonstick spray. Spread ½ cup marinara sauce over bottom of dish. Layer ⅓ of the lasagna noodles over marinara. Cover with half of the veggie mixture. Cover with another ⅓ of the lasagna noodles and top with remaining veggie mixture.
  • Top with remaining ⅓ of lasagna noodles, ½ cup marinara, and mozzarella cheese.
  • Cover with foil and bake in oven at 375°F for 35 minutes.

Recipe Information

Serves: 10

Ingredients

  • 1 bag spinach (10 oz.)
  • 4 cups California-blend vegetable medley
  • ¼ cup grated reduced-fat Parmesan cheese
  • 1 clove fresh garlic, minced
  • ½ tsp. all-purpose seasoning
  • 1 cup sliced white mushrooms
  • ½ cup chopped yellow onions
  • 1 cup marinara sauce
  • 1 lb. lasagna noodles, cooked
  • 1 cup shredded fat-free mozzarella

Directions

  • Mix first 9 ingredients and set aside.
  • Coat a 9" × 13" baking dish with nonstick spray. Spread ½ cup marinara sauce over bottom of dish. Layer ⅓ of the lasagna noodles over marinara. Cover with half of the veggie mixture. Cover with another ⅓ of the lasagna noodles and top with remaining veggie mixture.
  • Top with remaining ⅓ of lasagna noodles, ½ cup marinara, and mozzarella cheese.
  • Cover with foil and bake in oven at 375°F for 35 minutes.

Nutrition Information

Nutrition Information
Amount per serving
Calories230
Total Fat2g
Saturated Fat0.5g
Cholesterol5mg
Sodium290mg
Total Carbohydrate42g
Dietary Fiber4g
Sugars4g
Protein12g