Cantaloupe Green Smoothie

The vibrant color of cantaloupe is from the abundant levels of beta-carotene, known for providing health benefits. Not only a sweet treat, this smoothie provides a wide variety of vitamins and minerals that work hard in preventing illness.

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy


Serves: 2

Ingredients

  • 1 cup romaine lettuce
  • ½ cantaloupe, rind and seeds removed
  • 1 apple, peeled and cored
  • 1 banana, peeled
  • ¼" ginger, peeled
  • 1 cup purified water

Directions

  • Place lettuce, cantaloupe, apple, banana, ginger, and ½ cup water in a blender and blend until thoroughly combined.
  • Add remaining ½ cup water as needed while blending until desired consistency is achieved.