Capellini with Super-Low-Fat Tomato Sauce

Serves: 4Hands-on: 10 minutesTotal: 30 minutesDifficulty: Easy

Serves: 4

Ingredients

  • 1 can (28 oz.) Italian plum tomatoes, with juice
  • ½ cup diced onion
  • 2 cloves garlic, finely chopped
  • 1 tsp. dried basil
  • 1 tsp. dried parsley
  • 1 tsp. dried oregano
  • ¼ tsp. salt
  • 1 lb. capellini, cooked

Directions

  • In a 2-quart saucepan, combine the tomatoes, onion, garlic, basil, parsley, and oregano. Place over medium heat and bring to a boil. Reduce the heat to moderately low and simmer until the liquid is reduced by half, about 20 minutes. Season with salt. Remove from the heat.
  • In a food processor or blender, purée small quantities of the sauce to desired consistency, using quick on-off pulses for a chunky sauce, and processing continuously for a smoother sauce. Transfer to a large bowl.
  • Add the pasta and toss well.

Recipe Information

Serves: 4

Ingredients

  • 1 can (28 oz.) Italian plum tomatoes, with juice
  • ½ cup diced onion
  • 2 cloves garlic, finely chopped
  • 1 tsp. dried basil
  • 1 tsp. dried parsley
  • 1 tsp. dried oregano
  • ¼ tsp. salt
  • 1 lb. capellini, cooked

Directions

  • In a 2-quart saucepan, combine the tomatoes, onion, garlic, basil, parsley, and oregano. Place over medium heat and bring to a boil. Reduce the heat to moderately low and simmer until the liquid is reduced by half, about 20 minutes. Season with salt. Remove from the heat.
  • In a food processor or blender, purée small quantities of the sauce to desired consistency, using quick on-off pulses for a chunky sauce, and processing continuously for a smoother sauce. Transfer to a large bowl.
  • Add the pasta and toss well.

Nutrition Information

Nutrition Information
Amount per serving
Calories500
Total Fat2.5g
Saturated Fat0.5g
Cholesterol0mg
Sodium460mg
Total Carbohydrate96g
Dietary Fiber9g
Sugars7g
Protein18g