Caramelized Onion Dip

Caramelized onions make this dip irresistible.

Serves: 8Hands-on: 25 minutesTotal: 2 hours 25 minutesDifficulty: Medium

Serves: 8

Ingredients

  • 2 tsp. olive oil
  • 1 large red onion, peeled and thinly sliced
  • ½ tsp. salt
  • 8 oz. reduced-fat cream cheese
  • 8 oz. reduced-fat or fat-free sour cream
  • 2 tsp. dry white wine
  • 2 tsp. sherry vinegar
  • ½ tsp. ground white pepper
  • ⅛ tsp. all-purpose flour

Directions

  • Heat oil in a large skillet over medium heat. Add onions and salt and sauté until beginning to soft and translucent, about 8 minutes. Reduce heat to medium-low and continue to cook, stirring frequently, until brown and reduced, about an additional 15 minutes. Remove from heat.
  • Place onions with remaining ingredients into a 1½- to 2-quart slow cooker. Stir well.
  • Heat on low for 2 hours. Stir before serving.

Recipe Information

Serves: 8

Ingredients

  • 2 tsp. olive oil
  • 1 large red onion, peeled and thinly sliced
  • ½ tsp. salt
  • 8 oz. reduced-fat cream cheese
  • 8 oz. reduced-fat or fat-free sour cream
  • 2 tsp. dry white wine
  • 2 tsp. sherry vinegar
  • ½ tsp. ground white pepper
  • ⅛ tsp. all-purpose flour

Directions

  • Heat oil in a large skillet over medium heat. Add onions and salt and sauté until beginning to soft and translucent, about 8 minutes. Reduce heat to medium-low and continue to cook, stirring frequently, until brown and reduced, about an additional 15 minutes. Remove from heat.
  • Place onions with remaining ingredients into a 1½- to 2-quart slow cooker. Stir well.
  • Heat on low for 2 hours. Stir before serving.

Nutrition Information

Nutrition Information
Amount per serving
Calories120
Total Fat10g
Saturated Fat6g
Cholesterol30mg
Sodium280mg
Total Carbohydrate6g
Dietary Fiber1g
Sugars4g
Protein3g