Caramelized Peppers and Onions

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Serve these succulent peppers and onions with grilled meat, tofu, or tucked into hot sandwiches.

Difficulty: Easy

Hands-on: 10 minutesTotal: 25 minutes

Serves: 4

Ingredients

  • 2 Tbsp. olive oil
  • 1 medium red bell pepper, seeded and cut into strips
  • 1 medium green bell pepper, seeded and cut into strips
  • 2 medium yellow onions, peeled and cut into strips
  • ¼ tsp. salt
  • ¼ tsp. ground black pepper

Directions

  • Heat olive oil in a large skillet over medium-high heat. Add sliced peppers and onions and sauté 3–4 minutes or until peppers start to soften. Reduce heat to low and continue cooking.
  • Add salt and pepper and cook 10 more minutes or until peppers and onions completely soften and caramelize.

Recipe Information

Serves: 4

Ingredients

  • 2 Tbsp. olive oil
  • 1 medium red bell pepper, seeded and cut into strips
  • 1 medium green bell pepper, seeded and cut into strips
  • 2 medium yellow onions, peeled and cut into strips
  • ¼ tsp. salt
  • ¼ tsp. ground black pepper

Directions

  • Heat olive oil in a large skillet over medium-high heat. Add sliced peppers and onions and sauté 3–4 minutes or until peppers start to soften. Reduce heat to low and continue cooking.
  • Add salt and pepper and cook 10 more minutes or until peppers and onions completely soften and caramelize.

Nutrition Information

Nutrition Information
Amount per serving
Calories30
Total Fat1g
Saturated Fat0g
Cholesterol0mg
Sodium170mg
Total Carbohydrate5g
Dietary Fiber2g
Sugars3g
Protein1g