Carrot Beeter Juice
Carrot juice has been shown to help lower cholesterol, and beets provide a good source of magnesium, which can help reduce cholesterol.
Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy
Serves: 2
Ingredients
- 3 medium carrots, peeled
- 1 medium beet, greens cut off
Directions
- Juice carrots. Set aside. Juice beet. Stir together.
| Amount per serving | |
|---|---|
| Calories | 60 |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 95mg |
| Total Carbohydrate | 13g |
| Dietary Fiber | 4g |
| Sugars | 7g |
| Protein | 2g |
Recipe Information
Serves: 2
Ingredients
- 3 medium carrots, peeled
- 1 medium beet, greens cut off
Directions
- Juice carrots. Set aside. Juice beet. Stir together.
Nutrition Information
| Amount per serving | |
|---|---|
| Calories | 60 |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 95mg |
| Total Carbohydrate | 13g |
| Dietary Fiber | 4g |
| Sugars | 7g |
| Protein | 2g |