Carrot and Coriander Soup

Try using other root vegetables such as parsnips or celery root in this soup for a change. You can also serve this soup cold.

Serves: 6Hands-on: 10 minutesTotal: 40 minutesDifficulty: Easy

Serves: 6


  • 6 large carrots, peeled and thinly sliced
  • 1 large onion, peeled and diced
  • 6 cups low-sodium chicken broth
  • 1 Tbsp. butter
  • 2 tsp. ground coriander
  • ⅓ tsp. cayenne pepper
  • 1 tsp. salt
  • 1 tsp. cracked black pepper


  • In a deep saucepan, simmer the carrots and onion with the chicken broth and butter until the carrots are tender.
  • Remove carrots and onions to a blender. Puree the carrots and onion, then return to the saucepan. Mix in coriander, cayenne pepper, salt, and black pepper. Simmer for 30 minutes.