Carrot Top of the Morning to You Smoothie

Rich in beta-carotene, this smoothie blends romaine lettuce with tasty carrots and apples to give you a sweet start that can help you stay focused, provide lasting energy, and maintain healthy eyes and metabolism.

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2


  • 2 cups chopped romaine lettuce
  • 3 medium carrots, peeled and chopped
  • 1 large apple, peeled and cored
  • 1 cup purified water


  • Combine first 3 ingredients in the order listed into a blender.
  • Add water slowly while blending until desired texture is achieved.