Celery-Parsley Juice

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2

Ingredients

  • 4 celery stalks, with leaves
  • 1 bunch parsley
  • 2 cups spinach
  • ⅓ medium cucumber
  • 2 carrots, trimmed
  • 1 beet, trimmed and tailed
  • 2 leaves Swiss chard

Directions

  • Process the celery and parsley through an electronic juicer according to the manufacturer’s directions.
  • Add the spinach, followed by the cucumber and the carrots.
  • Add the beet and the Swiss chard.
  • Mix the juice thoroughly to combine the ingredients and serve alone or over ice.

Recipe Information

Serves: 2

Ingredients

  • 4 celery stalks, with leaves
  • 1 bunch parsley
  • 2 cups spinach
  • ⅓ medium cucumber
  • 2 carrots, trimmed
  • 1 beet, trimmed and tailed
  • 2 leaves Swiss chard

Directions

  • Process the celery and parsley through an electronic juicer according to the manufacturer’s directions.
  • Add the spinach, followed by the cucumber and the carrots.
  • Add the beet and the Swiss chard.
  • Mix the juice thoroughly to combine the ingredients and serve alone or over ice.

Nutrition Information

Nutrition Information
Amount per serving
Calories90
Total Fat1g
Saturated Fat0g
Cholesterol0mg
Sodium250mg
Total Carbohydrate12g
Dietary Fiber0g
Sugars8g
Protein5g