If youʼre a fan of Chai tea, youʼre gonna love this smoothie! It can be a great treat or mid-day pick-me-up. You donʼt have to worry about dairy in this recipe because itʼs made specifically with lactose intolerance in mind—hence the soy milk!
Serves: 1Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy
- 1 cup soy milk
- 1 banana, cut in chunks
- 1 tsp. ground cinnamon, plus extra for garnish
- ⅛ tsp. ground cardamom
- ⅛ tsp. ground coriander
- ⅛ tsp. ground cloves
- ⅛ tsp. ground black pepper
- 1 Tbsp. honey
- 6 ice cubes
- Pour the soy milk into a blender. Add banana, 1/2 tsp. cinnamon, cardamom, coriander, cloves, black pepper, honey, and ice. Blend on high speed until smooth. Garnish with cinnamon and serve immediately.