Cheater Chow Mein

This dinner has all the flavors of takeout delivered to your table in 15 minutes, without any extra preservatives or gluten.

Serves: 2Hands-on: 15 minutesTotal: 15 minutesDifficulty: Easy

Serves: 2

Ingredients

  • 2 Tbsp. coconut oil
  • 1 Tbsp. garlic-ginger puree
  • 1 boneless, skinless chicken breast (4 oz.), cut into very thin strips
  • 2 cups bean sprouts
  • 3 green onions, cut into 2" pieces
  • 3 Tbsp. tamari

Directions

  • In a wok, melt coconut oil over medium-high heat. Add garlic-ginger puree and chicken breast to the wok and stir-fry 8 minutes until chicken is no longer pink.
  • Add in bean sprouts and green onions. Sauté until softened, about 1–2 minutes.
  • Sprinkle in tamari, stir to coat. Serve.

Recipe Information

Serves: 2

Ingredients

  • 2 Tbsp. coconut oil
  • 1 Tbsp. garlic-ginger puree
  • 1 boneless, skinless chicken breast (4 oz.), cut into very thin strips
  • 2 cups bean sprouts
  • 3 green onions, cut into 2" pieces
  • 3 Tbsp. tamari

Directions

  • In a wok, melt coconut oil over medium-high heat. Add garlic-ginger puree and chicken breast to the wok and stir-fry 8 minutes until chicken is no longer pink.
  • Add in bean sprouts and green onions. Sauté until softened, about 1–2 minutes.
  • Sprinkle in tamari, stir to coat. Serve.

Nutrition Information

Nutrition Information
Amount per serving
Calories250
Total Fat15g
Saturated Fat12g
Cholesterol40mg
Sodium1540mg
Total Carbohydrate10g
Dietary Fiber3g
Sugars5g
Protein19g