Cheerful Broccoli Juice

A good disposition can help chase away the blues and stress. Broccoli contains powerful substances, sulforaphane and indole, that fight cancers. An additional benefit of indole is its ability to manage estrogen levels.

Serves: 1Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 1

Ingredients

  • 3 large kale leaves
  • ½ small head broccoli
  • 2 medium carrots
  • 1 medium green apple, cored

Directions

  • Add all the ingredients to a juicer in the order listed. Drink right away.

Recipe Information

Serves: 1

Ingredients

  • 3 large kale leaves
  • ½ small head broccoli
  • 2 medium carrots
  • 1 medium green apple, cored

Directions

  • Add all the ingredients to a juicer in the order listed. Drink right away.

Nutrition Information

Nutrition Information
Amount per serving
Calories200
Total Fat1g
Saturated Fat0g
Cholesterol0mg
Sodium180mg
Total Carbohydrate37g
Dietary Fiber0g
Sugars29g
Protein8g