Cheerful Broccoli Juice

A good disposition can help chase away the blues and stress. Broccoli contains powerful substances, sulforaphane and indole, that fight cancers. An additional benefit of indole is its ability to manage estrogen levels.

Serves: 1Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy


Serves: 1

Ingredients

  • 3 large kale leaves
  • ½ small head broccoli
  • 2 medium carrots
  • 1 medium green apple, cored

Directions

  • Add all the ingredients to a juicer in the order listed. Drink right away.