Cheesy Broccoli and Quinoa Chicken Meatballs

Name: Cheesy Broccoli and Quinoa Chicken Meatballs
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 1 pound ground chicken; 1 package (12 oz.) Traditional Favorites Broccoli Cuts, thawed and finely chopped; 1 cup cooked quinoa; 1 cup shredded cheddar cheese; 1 large egg, beaten; 1 teaspoon salt; 1⁄2 teaspoon onion powder; 1⁄2 teaspoon ground black pepper; Ranch dressing or BBQ sauce, if desired

Shop Ingredients

These easy meatballs combine hearty vegetables, filling quinoa and lean chicken for a delicious way to add extra nutrients to your meal.

Serves: 6Prep: 15 minutesCook: 20 minutesTotal: 35 minutesDifficulty: Easy

Serves: 6

Ingredients

1 pound ground chicken
1 package (12 oz.) Traditional Favorites Broccoli Cuts, thawed and finely chopped
1 cup cooked quinoa
1 cup shredded cheddar cheese
1 large egg, beaten
1 teaspoon salt
1⁄2 teaspoon onion powder
1⁄2 teaspoon ground black pepper
Ranch dressing or BBQ sauce, if desired

Directions

Step 1
Preheat oven to 375°F. Spray rimmed baking sheet with non-stick cooking spray.
Step 2
In large bowl, thoroughly mix chicken, broccoli, quinoa, cheese, egg, salt, onion powder and pepper. 2. Form mixture into 1½” balls. Arrange on prepared pan.
Step 3
Bake 18 to 20 minutes, until internal temperature reaches 165°F.
Step 4
Serve meatballs with ranch dressing or BBQ sauce if desired.