Cherry Vanilla Milkshake

This recipe is one for the serious doubters who don’t believe a child will consume greens blended in a smoothie. Vitamin-rich spinach, vibrant cherries, sweet banana, and vanilla bean combine with creamy kefir for a cherry vanilla milkshake!

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2


  • 2 cups pitted cherries
  • 1 medium banana, peeled
  • Pulp of 1 1⁄2 vanilla beans
  • 2 cups vanilla kefir
  • 1 cup ice


  • Place cherries, banana, vanilla, and 1 cup kefir in a blender and blend until thoroughly combined.
  • Add remaining kefir and ice while blending until desired consistency is achieved.