Chicken Chili Verde

Enjoy this spicy chili over white or brown rice. You can also use a prepared gluten-free chili seasoning mix (such as Carroll Shelby’s Chili Kit) in place of the spices in this recipe.

Serves: 8Hands-on: 15 minutesTotal: 6 hours 15 minutesDifficulty: Easy

Serves: 8

Ingredients

  • ½ Tbsp. olive oil
  • 2 lbs. boneless, skinless chicken breast, cubed
  • 2 cans (28 oz.) whole peeled tomatoes, not drained
  • 1 can (16 oz.) chili beans, drained and rinsed
  • 1 can (15 oz.) kidney beans, drained and rinsed
  • 1 can (4 oz.) diced green chili pepper, not drained
  • 1 Tbsp. Italian seasoning
  • 1 Tbsp. chili powder
  • 2 tsp. cumin
  • 1 Tbsp. sugar
  • 1 medium onion, peeled and minced
  • 3 cloves garlic, minced
  • ½ cup water
  • ¼ cup sour cream

Directions

  • Heat the oil in a skillet on medium. Add the chicken. Cook, stirring frequently, until the chicken is browned on all sides, about 1–2 minutes per side. Place the browned chicken in a greased 4- to 6-quart slow cooker.
  • Add the remaining ingredients over the chicken in the slow cooker.
  • Cover and cook on high for 3 hours or on low for 6 hours.
  • Garnish with sour cream

Recipe Information

Serves: 8

Ingredients

  • ½ Tbsp. olive oil
  • 2 lbs. boneless, skinless chicken breast, cubed
  • 2 cans (28 oz.) whole peeled tomatoes, not drained
  • 1 can (16 oz.) chili beans, drained and rinsed
  • 1 can (15 oz.) kidney beans, drained and rinsed
  • 1 can (4 oz.) diced green chili pepper, not drained
  • 1 Tbsp. Italian seasoning
  • 1 Tbsp. chili powder
  • 2 tsp. cumin
  • 1 Tbsp. sugar
  • 1 medium onion, peeled and minced
  • 3 cloves garlic, minced
  • ½ cup water
  • ¼ cup sour cream

Directions

  • Heat the oil in a skillet on medium. Add the chicken. Cook, stirring frequently, until the chicken is browned on all sides, about 1–2 minutes per side. Place the browned chicken in a greased 4- to 6-quart slow cooker.
  • Add the remaining ingredients over the chicken in the slow cooker.
  • Cover and cook on high for 3 hours or on low for 6 hours.
  • Garnish with sour cream

Nutrition Information

Nutrition Information
Amount per serving
Calories200
Total Fat4.5g
Saturated Fat1.5g
Cholesterol40mg
Sodium540mg
Total Carbohydrate23g
Dietary Fiber8g
Sugars9g
Protein18g