Chicken Nuggets

These chicken nuggets are fantastic for kids and adults. Mix them in a green salad or serve with sweet potato fries.

Serves: 4Hands-on: 15 minutesTotal: 55 minutesDifficulty: Easy

Serves: 4

Ingredients

  • 2 boneless skinless chicken breasts cut into bite-size pieces
  • ½ cup olive oil
  • 4 cloves garlic, minced
  • ¼ tsp. pepper
  • ½ cup almond flour

Directions

  • Place chicken in shallow dish. In small bowl, mix olive oil, garlic, and pepper. Pour over chicken and marinate for 30 minutes in the refrigerator.
  • Preheat oven to 475°F.
  • Place almond flour in a shallow bowl. Remove chicken from marinade and dredge in almond flour to coat.
  • Bake for 10 minutes or until brown.

Recipe Information

Serves: 4

Ingredients

  • 2 boneless skinless chicken breasts cut into bite-size pieces
  • ½ cup olive oil
  • 4 cloves garlic, minced
  • ¼ tsp. pepper
  • ½ cup almond flour

Directions

  • Place chicken in shallow dish. In small bowl, mix olive oil, garlic, and pepper. Pour over chicken and marinate for 30 minutes in the refrigerator.
  • Preheat oven to 475°F.
  • Place almond flour in a shallow bowl. Remove chicken from marinade and dredge in almond flour to coat.
  • Bake for 10 minutes or until brown.

Nutrition Information

Nutrition Information
Amount per serving
Calories200
Total Fat10g
Saturated Fat1g
Cholesterol60mg
Sodium40mg
Total Carbohydrate2g
Dietary Fiber1g
Sugars0g
Protein19g