Chickpea Burgers

Satisfy your cravings with these homemade vegetarian chickpea patties, piled high with all your favorite burger toppings.

Serves: 6Prep: 15 minutesCook: 40 minutesTotal: 55 minutesDifficulty: Easy


Serves: 6

Ingredients

  • 2 cans (15.5 oz.) Kroger® Garbanzo Beans Chick-Peas, drained and rinsed
  • 2 eggs
  • 1⁄3 cup onion, chopped
  • 1 clove garlic
  • 1 cup panko breadcrumbs
  • 1 tablespoon lime juice
  • 1⁄2 teaspoon sea salt
  • 2 green onions, tops removed and sliced
  • 1⁄4 cup fresh parsley leaves, chopped
  • 2 tablespoons olive oil, divided
  • 6 tablespoons avocado oil mayonnaise
  • 6 slices tomato
  • 6 slices lettuce
  • 12 slices avocado
  • 6 slices white cheddar cheese
  • 6 whole wheat hamburger buns

Directions

  • Preheat oven to 400°F. Line baking sheet with parchment paper; brush with about 1 tablespoon olive oil.
  • In food processor, combine chickpeas, eggs, onion, garlic, breadcrumbs and sea salt. Process until smooth.
  • In large bowl, combine chickpea mixture, green onions and parsley; mix well.
  • Brush hands with about 1 tablespoon olive oil. Using your hands, form mixture into 6 evenly-sized patties; arrange on prepared baking sheet.
  • Bake 35-40 minutes, until burgers are firm and internal temperature reaches 165°F.
  • On bottom buns, spread 1 tablespoon avocado oil mayonnaise each. Layer on lettuce, tomato, chickpea patty, cheese, 3 avocado slices and top of bun.