Chinese Broccoli with Oyster Sauce

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Canʼt find Chinese broccoli? Broccolini or green asparagus would be just as delicious.

Difficulty: Easy

Hands-on: 5 minutesTotal: 10 minutes

Serves: 4

Ingredients

  • 2 Tbsp. vegetable oil
  • 1 tsp. minced garlic
  • 2 ginger slices
  • 1 lb. Chinese broccoli, washed and trimmed
  • ½ cup vegetable stock
  • 3 Tbsp. oyster sauce

Directions

  • Heat wok over medium heat and add oil. Add the garlic and ginger and cook for 15 seconds.
  • Add in the broccoli. Toss broccoli in the wok and cook for 1 minute before pouring in the vegetable stock. Cover and let simmer for 5 minutes or until broccoli is tender.
  • Transfer the broccoli to a plate. Whisk 1 tablespoon of the liquids from the wok with the oyster sauce. Drizzle over the broccoli and serve immediately.

Recipe Information

Serves: 4

Ingredients

  • 2 Tbsp. vegetable oil
  • 1 tsp. minced garlic
  • 2 ginger slices
  • 1 lb. Chinese broccoli, washed and trimmed
  • ½ cup vegetable stock
  • 3 Tbsp. oyster sauce

Directions

  • Heat wok over medium heat and add oil. Add the garlic and ginger and cook for 15 seconds.
  • Add in the broccoli. Toss broccoli in the wok and cook for 1 minute before pouring in the vegetable stock. Cover and let simmer for 5 minutes or until broccoli is tender.
  • Transfer the broccoli to a plate. Whisk 1 tablespoon of the liquids from the wok with the oyster sauce. Drizzle over the broccoli and serve immediately.

Nutrition Information

Nutrition Information
Amount per serving
Calories110
Total Fat8g
Saturated Fat1g
Cholesterol0mg
Sodium640mg
Total Carbohydrate10g
Dietary Fiber3g
Sugars5g
Protein1g