Chocolate Raspberry Shake

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2

Ingredients

  • 1 cup chocolate ice cream
  • 1 cup frozen raspberries
  • ¾ cup ice
  • ¾ cup skim milk

Directions

  • Combine all the ingredients in a blender and process until smooth.

Recipe Information

Serves: 2

Ingredients

  • 1 cup chocolate ice cream
  • 1 cup frozen raspberries
  • ¾ cup ice
  • ¾ cup skim milk

Directions

  • Combine all the ingredients in a blender and process until smooth.

Nutrition Information

Nutrition Information
Amount per serving
Calories210
Total Fat8g
Saturated Fat4.5g
Cholesterol25mg
Sodium90mg
Total Carbohydrate32g
Dietary Fiber5g
Sugars25g
Protein7g