Cinnamon Yogurt Dip with Apples

Apples dipped in a slightly sweet dip make a healthy snack you can enjoy anytime. Try the dip with grapes, berries, or crisp pears.

Serves: 1Hands-on: 5 minutesTotal: 25 minutesDifficulty: Easy

Serves: 1

Ingredients

  • ½ cup plain nonfat Greek yogurt
  • 2 tsp. Splenda
  • ½ tsp. ground cinnamon
  • 1 medium apple, cored and sliced

Directions

  • Mix the yogurt, Splenda, and cinnamon in a small bowl. Chill for 20 minutes.
  • Serve dip with apple slices.

Recipe Information

Serves: 1

Ingredients

  • ½ cup plain nonfat Greek yogurt
  • 2 tsp. Splenda
  • ½ tsp. ground cinnamon
  • 1 medium apple, cored and sliced

Directions

  • Mix the yogurt, Splenda, and cinnamon in a small bowl. Chill for 20 minutes.
  • Serve dip with apple slices.

Nutrition Information

Nutrition Information
Amount per serving
Calories170
Total Fat0g
Saturated Fat0g
Cholesterol0mg
Sodium45mg
Total Carbohydrate32g
Dietary Fiber4g
Sugars23g
Protein12g