Citrus Weight-Loss Smoothie

This sweet combination of greens and citrus makes for a refreshing snack for your body and mind. This smoothie stimulates your brain for improved mental clarity and focus, your body for more efficient metabolism, and your overall health with the abundance of vitamins and minerals.

Serves: 2Hands-on: 5 minutesTotal: 5 minutesDifficulty: Easy

Serves: 2

Ingredients

  • 1 medium grapefruit, peeled
  • ½ medium pineapple, peeled and cored
  • 1 medium orange, peeled
  • ½ medium lemon, peeled
  • ½ medium lime, peeled
  • 1 Tbsp. chopped mint leaves
  • 2 cups green tea

Directions

  • Place grapefruit, pineapple, orange, lemon, lime, mint leaves, and 1 cup of tea in a blender and blend until thoroughly combined.
  • Add remaining tea while blending until desired consistency is achieved.

Recipe Information

Serves: 2

Ingredients

  • 1 medium grapefruit, peeled
  • ½ medium pineapple, peeled and cored
  • 1 medium orange, peeled
  • ½ medium lemon, peeled
  • ½ medium lime, peeled
  • 1 Tbsp. chopped mint leaves
  • 2 cups green tea

Directions

  • Place grapefruit, pineapple, orange, lemon, lime, mint leaves, and 1 cup of tea in a blender and blend until thoroughly combined.
  • Add remaining tea while blending until desired consistency is achieved.

Nutrition Information

Nutrition Information
Amount per serving
Calories190
Total Fat0.5g
Saturated Fat0g
Cholesterol0mg
Sodium10mg
Total Carbohydrate51g
Dietary Fiber4g
Sugars28g
Protein3g